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* A Parallel Journey

* A Parallel Journey

Filmmaker actress writer and more, Kate Surinskaya, joins Matt this week on a wayback podcast from last year. They get right into her new short film about her mother’s journey growing up in Soviet Russia, and what led Kate to engage her art to create this film. It’s called ‘Parallels,’ and is a beautiful example […]

* Wellness In South Jersey Is Possible!

* Wellness In South Jersey Is Possible!

This week is new with Renee Vidal, founder of the Excitari Wellness Center in Medford New Jersey. We talk the road that led her there, what they offer, and the things she’s learned from the various modalities that have helped her and other clients as well. Subscribe and listen to this podcast and previous ones […]

* Being Self Aware

* Being Self Aware

John Basedow is on this week’s wayback podcast, and it was an engaging one for sure. We talked health at all levels, how he got to that mindset, various energies, genuine self awareness and more! Subscribe and listen to this podcast and previous ones on iTunes \ Spotify \ Stitcher \ Podomatic \ iHeartRadio or your favorite PC app!

* Creativity Improv and Destiny

* Creativity Improv and Destiny

Melodi Gulsen brings her light and logic back on the podcast this week. We talk the positive contradiction in that, getting stuck in your own head creatively, Cali living, embodying a character, and much more! Subscribe and listen to this podcast and previous ones on iTunes \ Spotify \ Stitcher \ Podomatic \ iHeartRadio or your favorite PC app!

* Southern California Energy

* Southern California Energy

Patricia Burgos is on the podcast again and we talk all things energy. From dealing with the reality on the ground and lending yourself to good causes, to how we’re wired as people; we also get into an example of how Matt’s family is wired and how to ask something without asking something. Subscribe and […]

– Tex-Mex Lasagna

– Tex-Mex Lasagna

‘Jersey-Mex Lasagna’ doesn’t quite have the ring to it that it does with Tex, I get that. Unless you can bake in some attitude near a nuclear power plant, now that would be something. Something that’s also something is this tasty vegan recipe, so enjoy! 12 lasagna noodles 3 cups cooked or 2 (15.5-ounce) cans […]

– Mixed Grill Fruit Platter

– Mixed Grill Fruit Platter

I picture a platter of fruit near a grill, outback during the summer. Which, I suppose goes in line with the title of this recipe. Sage as those previous words are, that’s all I can really say about this recipe. Oh it doesn’t need chipotle or peanut butter, so there’s that too. 1⁄2 cup white […]

– Giardiniera

– Giardiniera

Hey, who wants to see if I could spell this without spell check? Better yet, how about trying to say it without using my hands, as I read it’s an Italian salad of some sort. Awesome questions aside, enjoy this awesome salad, because salads are a mainstay of my green diet and believe me, there […]